Ditching Dieting for Good (Workshop)

5 simple strategies to go from frustrated & overwhelmed to making food freedom happen for you!


Feel frustrated about restricting yourself when it comes to eating?

Feel overwhelmed after seeing your latest lab test results with less than stellar numbers?

Roll your eyes every time you see a new fad diet that sounds like the last one you tried?

Want to finally have your body work for you and feel confident?

I've been there

Seeing my cholesterol numbers off the chart really freaked me out!

After dieting trying to fix my high cholesterol,

I would find myself just reaching for that ice cream after dinner because I was so frustrated with restricting myself all the time.

Ice cream and frustrated ditching dieting

Want to find out how I finally ditched dieting?

Ditching dieting for good

then this workshop is for you!

You will learn:

1. How to stop dieting for good

2. To start understanding the foods you eat and how they interact with your body

3. How to reduce the foods that make you feel bloated and heavy

4. To listen to your body

5. How to have fun during this process

Workshop Details:

When: Thursday February 22nd 2018 at 8:00pm EST

Where: Online via Zoom (so you can be as comfy as you would like)

Register now!